List of Services
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Soft Tissue Therapy Session 60 or 90 minsList Item 1
Treatment can consist of multiple techniques - Soft Tissue Therapy, Dry Cupping, Taping/Strapping.
Exercises may be prescribed if appropiate for you to complete after/in between sessions.
(One hour is usually advised for one or more problem areas or full body massage session.)
*Acupuncture/Dry needling can be added for £5.
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Soft Tissue Therapy Session 45 minsList Item 2
Treatment can consist of multiple techniques - Soft Tissue Therapy, Dry Cupping, Taping/Strapping.
Exercises may be prescribed if appropiate for you to complete after/in between sessions.
(45 mins is usually advised for one problem area or half body massage session.)
*Acupuncture/Dry needling can be added for £5.
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Soft Tissue Therapy - Couples/group sessionsList Item 3
Treamtent is the same as above. If two or more bookings are made at the same home, £5 is deducted from each additional booking.
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Acupuncture 55 mins
This treatment can combine a Traditional Chinese Medicine practice with a Western approach to help with many injuries and conditions, migriane/headache relief, stress, hot flushes, etc. A 55 minute session is required for Chronic conditions/pain.
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Acupuncture 35 mins
This treatment can combine a Traditional Chinese Medicine practice with a Western approach to help with many injuries and conditions, migriane/headache relief, stress, hot flushes, etc. A 35 minute session is required for acute injuries/conditions.
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Personal Training - 1-2-1
Training sessions can be carried out in a private gym setting or in your home.
Includes additional regular exercise plans and a general nutrition booklet sent to you.
*1-2-2 sessions can be made available at no additional cost.
**45 minute sessions can be requested.
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Soft Tissue Therapy and Personal Training
Soft Tissue Therapy sessions and Personal Training packages can be devised and tailored to you.